I prefer to call myself a Strength Coach, and that’s not by accident.

Alex Tankskey is the founder of The Movement Lab. A former marketer and Facebook surfer, Alex changed careers when he experienced how strength can transform your life. He's now a Strength Coach under the National Strength and Conditioning Association (NSCA), StrongFirst (SFG1), Functional Movement Systems (FMS), and a certified Precision Nutrition Coach (Pn1).